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Material Written By-Termansen AdamsLooking to take your fitness and wellness to the next level? Beyond the dojo, there are a range of fighting styles types that can assist you attain your objectives.From high-energy kicks and cardio physical fitness in Taekwondo, to elegant motions for balance and mindfulness in Tai Chi, and also ground fighting fo
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Web Content Created By-Breen HardingDid you recognize that martial arts have been exercised for thousands of years, developing right into various styles and methods? In fact, there more than 200 acknowledged fighting styles designs worldwide!If you've ever wondered about the three prominent forms of protection - Karate, Judo, and Taekwondo - then t